Know thy nature! - Part 1 - Breath

I have compiled an eBook trying to capture the ancient secrets our breath, its management for good health and long life. Any one who is interested in knowing about our own nature, who is health conscious or interested in Indian culture / scriptures or yogic topics should find this book very informative.

The eBOOK can be read online or downloaded from the following locations:

Facebook: https://www.facebook.com/ThinkingHearts

SCRIBD: http://www.scribd.com/fullscreen/81245866?access_key=key-2olrlqeh99jg1eueojpd

DROP BOX: https://dl-web.dropbox.com/get/Know%20thy%20Nature%21%20-%20Part%201%20-%20Breath.pdf?w=72d8feaa

I have also embedded the book at the end of this blog. Alternatively you can write to me on my email ID - happynhandsome@gmail.com and i can email it to you. 

I have also uploaded the consolidated list of English and Tamil poems i have scribbled in the Facebook page given above.

Looking forward to your feedback and comments.

Happy Reading!

Know Thy Nature! - Part 1 - Breath